March 7, 2026 • 00:57:40

Smoking a cigarette, pouring a glass of wine, or eating sugar

Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the biggest mistakes I see is the separation of “physical health” and “mental health.” Research — and clinical experience — makes it very clear: you cannot separate the two. Physical stress affects mood, cognition, digestion, and sleep. Emotional stress affects immunity, hormones, blood pressure, and inflammation. They are two sides of the same coin...

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